How To Cooked And Prepared Coulotte Steak By Simple Methods?

Coulotte steak is a boneless, lean cut obtained from the sirloin tip, positioned immediately below the tenderloin at the top of the short loin. The culotte is narrow and long in shape (2 inches wide, four inches long, and 12 inches thick), is soft, and has a deep flavor, but it is also rather lean. Coulotte steak provides roughly 210 calories per 4 oz meal, 24 grams of protein, and just 6 grams of fat. It should be cooked to an internal temperature of 145°F, like most beef. A pan-seared cooking method and a sea salt finish are the best ways to make it.

How to Prepare Coulotte Steak?

Let me clear to you, how can you prapered the Coulotte steak through following steps.

Step One: How to cut Coulotte Steak

The process of butchering yourself is long and tedious. It’s ideal for twisting the upper sirloin cap to allow you to slice across the plane. Cutting against the grain ensures a uniform and delicate texture. Coulotte steak is tender, although it lacks the marbling of ribeye steak. Leaving all of the fat on adds flavor, although it may be difficult. The most common method for making Coulotte steak is to slice the cap until about 3/4 inches of fat is on top.

Step Two: Coulotte Steak Marinade vs Dry Rub

After that, it’s time to flavor it up. Although dry rubs are popular, marinades are used in various recipes. Your dry massage should combine salt and heat. The most common method of grilling is to use a marinade. Marinades provide moisture to the steak and keep it tender when grilling. In contrast, a properly cut Coulotte steak should retain its water for both cooking methods. To bring out the flavor of this steak, however, enough space is required.

How to cook Coulotte steak?

Begin with my easy-to-follow instructions. This is a quick and simple dish to make. Let’s start with coulotte steak cooking instructions on a stovetop cast iron pan.


Start with my simple ingredients…

  • 1 Table spoon Garlic Powder
  • 2 Table spoon Salt and Pepper
  • 1 Coulotte Steak (8 oz)
  • Olive Oil For cooking


  1. To prepare the dry rub, combine the salt, black pepper, and garlic powder in a small mixing bowl.

2. Using a 1/2-inch perpendicular line, cut the fat cap.

3. Be generous with the steak seasoning.

4. A cast-iron skillet should be heated to medium-high heat. Add the olive oil and, after it’s hot, glistening, and smoking, add the steak; fat side down is best (picture A), but we didn’t do that in this shot – whoops! Grill the steak for 2-3 minutes, or until a brown crust form on the side of the beef that is in contact with the pan. Flip the steak and grill the other side for another 2-3 minutes (picture B) until a brown crust develops. To prevent the steak from overcooking, quickly brown the edges (using tongs to hold the steak) for 10-20 seconds each (picture C).

5. Approximately 135°F-140°F was the temperature at which the steak was cooked in the Sip Bite Go recipe.

6. If the steak hasn’t reached the temperature, you want it to be, keep turning it every 20-30 seconds until it does (photo D).

7. If you’re feeling sophisticated, top your steak with a flavorful composite butter made with garlic and rosemary. Alternatively, heat a tablespoon of butter and season with salt & pepper to taste. The steak dinner’s ready!!

Temperature Chart For Steaks:




Rare steak


Red Inside

Medium rare steak


Red to Pink

Medium steak



Medium well steak


Almost Pink

Well cooked steak


No Red or Pink inside

Coulotte Steak Cooking Guides:


Cook Temp

Avg Time

Finish Temp



8-10 mins




8-10 mins


Sous Vide


2-3 hrs.



Calories: 39kcal | Carbohydrates: 1g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1163mg | Potassium: 16mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg


Finally, I’d conclude that coulotte steak is one of the most flavorful and delicate steak cuts, although it’s often overlooked.

It is inexpensive, simple to prepare, and may be prepared in various ways. You might have a hard time finding this steak, but once you do, you’ll want to taste it again and again.

It brings us to the end of our coulotte steak lesson. We hope you now have a better understanding of coulotte. We hope you’ve been motivated to go out and get some meat to grill. Whatever makes you happy!


Is coulotte steak easy to prepare?

It’s so simple! My recipe will guide you through every step, but coulotte steak is simple to make and wonderful whether cooked over cast iron or on the grill.

Is coulotte the same as picanha steak?

Yes! This steak is known as picanha in Portuguese. Coulotte steak, also known as Picanha, is extremely popular in Portuguese.

Where do coulotte steaks come from?

A coulotte steak is a boneless top cap steak. The triangle formed cap on the cow’s hindquarter piece is cut from the top sirloin.

How much does Coulotte Steak cost?

  • 1 Pack,3 lb. (chilled) $11.50
  • 1 Pack,3 lb. (Frozen) $9.40


What is a Coulotte steak best for?

Coulotte steaks are ideally cooked at high temperatures, such as grilling, broiling, or reverse sear.

What is a Coulotte steak?

Coulotte steak is a boneless, lean cut obtained from the sirloin tip, positioned immediately below the tenderloin at the top of the short loin. The culotte is narrow and long in shape (2 inches wide, four inches long, and 12 inches thick), is soft, and has a deep flavor, but it is also rather lean

What is Coulotte sirloin cap?

The coulotte roast starts at the top of the sirloin cap and is a massive, boneless cut. The coulotte has a thin coating of fat clinging to it, which helps to keep the roast moist and tasty. This cut is a fan favorite because of its delectable flavor and softness. It’s also incredibly adaptable.

Are coulotte steaks tender?

Coulotte Steak is a boneless, tender cut with a flavorful bite. Is steak from Coulotte good? When cooked properly, the coulotte steak is a delectable cut of meat. We suggest dry-seasoning the steak and not overcooking it.

Where Do I Buy Coulotte Steak?

Sadly, coulotte steak is not available in many areas. You can occasionally order a chop from a local butcher. However, if you can’t find any, you may get coulotte steak online. Some cuts, such as Wagyu (Japanese breeds of beef cattle) are quite pricey. Japanese breeds of beef cattle.

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